Range / Toppings & bases
Condensed Milk
The mithai staple, minus the sugar sack.
EAIndicative score, typical condensed milk → FCUK SUGAR
- Added sugar per serve
- 8.8 g → 0 g
- Energy per serve
- 64 → 38 kcal
- Fibre per serve
- 2.8 g
- Protein per serve
- 2.0 g
Serve: 20 g. Pack: 400 g tin.
Nutrition
| Typical of category | FCUK SUGAR | |
|---|---|---|
| Energy | 321 kcal | 192 kcal |
| Sugars | 54 g | 14 g |
| of which added | 44 g | 0 g |
| Saturated fat | 5.5 g | 1.4 g |
| Salt | 0.3 g | 0.3 g |
| Protein | 7.5 g | 10 g |
| Dietary fibre | 0 g | 14 g |
TypicalEscore 25: negative 25 (energy 4 · sugars 15 · satfat 5 · salt 1) − positive 0 (fibre 0 · fvl 0) (protein not counted: negative points ≥ 11)
FCUK SUGARAscore -2: negative 7 (energy 2 · sugars 3 · satfat 1 · salt 1) − positive 9 (protein 4 · fibre 5 · fvl 0)
How it's built
- FS-05 Dairy SweetErythritol + soluble fibre + stevia, tuned for freezing-point and viscosity
Functional layers
- Skimmed milk solids
- Soluble fibre
Where it goes
Mithai, kheer, tres leches, Vietnamese coffee.